Karol Helms

Miss Sexy 2010

Karol Helms
www.polepraxis.com

Karol Helms is famous in the Youtube community for her incredible pole stunts. Her love of movement started when she took gymnastics as a child and continued through high school where she was an active member of her dance team.

She has seven years of experience as a professional pole artist and has won the title of Miss Poleapalooza Charlotte for two consecutive years.

In October of 2009 Karol took first place in the USPDF East Coast regional competition and in March 2010 she was a first place runner up in the USPDF Pro Nationals earning her the title of "Miss Sexy 2010"!

As an instructor, Karol loves teaching others to find confidence and strength through pole dancing.